Enjoy Life To The Fullest
11 October 2010
I hate fever
I am not feeling well today.I hate it when I have fever and sore throat. It could be due to my activity lately. Time constraint is one of the excuses for not having any exercise. It's been a month of not going to the park. So, it has been a month too that i didn't have my brisk walking activity. Wow! I feel heavier and heavier. I stopped my brisk walking in the park was because i thought i was expecting due to my late period.
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3 comments:
Loquat is for cough and lung in Chinese medicine. Sometimes i would take the Ninjiom Pei Pa Koa which is an extract of loquat when got sore throat.
You can access info online @
en.wikipedia.org/wiki/Nin_Jiom_Pei_Pa_Koa
ninjiom.50webs.com
Do not worry so much about not going for exercise too much until it disturb your peace of mind. Try to get some rest between your hectic life so that you can get well and start exercising again. Good luck with the effort.
Try to get some rest between you hectic life. After you are well, then you can start exercising!
Good luck! Get well soon!
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